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Free yoga to beat Blue Monday

BY First Light
published 15-01-19

Get an endorphin boost on Blue Monday with one of our FREE yoga classes.

On Monday 21st January, we’re combining the power of yoga with our cutting-edge mood boosting light technology to help you feel uplifted on what is documented to be the most depressing day of the year.

The FREE sessions with our Head of Yoga Sara Fakih will offer a sneak preview of our new dedicated yoga studio which opens next month.

Complete your workout with our Anti-Blues shake, packed with anti-oxidants and spiked with premium grade CBD Oil for the ultimate mood boost.

To book a free yoga class on Blue Monday call or email [email protected] / 020 396 74021.

Morning session: 7.30 - 8.30

Lunchtime session: 12.30 - 13.30

Evening session: 18.30 - 19.30

***UPDATE: All our classes are now fully booked, but we'll be hosting more exciting events during the official launch of our yoa studio in February. Sign up now so you're the first to know.***