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Pioneering a uniquely immersive experience, we will awaken your senses and transform the way you feel about your workout. Expect cutting-edge technology, pitch-perfect acoustics, and best-in-class instructors in each of our studios - welcome to the FirstLight experience.

Mission


Mindfulness and meditation are at the heart of everything we do. We use the power of light to strengthen physical and mental health to create a one-of-a kind fitness experience.

BECOME A RISER


During each class it's your time to find out what you're capable of, to connect to yourself, your goals and be part of our growing community. Whether you're at the start of your fitness journey or an inspired athlete looking for an unforgettable workout, DEFY ORDINARY to find your amazing.

Why FirstLight Cycle?


Located in Westfield, Shepherds Bush, we're a premium cycle of studios - a unique group fitness experience from celebrity trainer Mark Anthony. Our classes include RIDE, a full-body indoor cycling workout complete with unrivalled upper body strength sections; YOGA, our dynamic stimulating Vinyasa Flow; and HIIT, a 30 minute cardio blast.

There's one word for our signature class RIDE - epic. With room for 68 bikes and stadium-style seating, you'll hear every word, sense every rise and feel every beat.

During your class, our state-of-the-art 30ft Magic Mirror will transport you to some of the most inspiring places on earth. Experience the sun-ravaged beauty of the desert, fly down the electric streets of Manhattan or soak up the sundown beats of Ibiza. Discover a vibe that works for you and fully immerse your senses.

We've created an energising environment with our cutting-edge digital screen that not only serves as a beautiful backdrop but also mimics the pathway of the sun at integral parts of the day. Riders are able to harness the power of the sun's natural journey from sunrise to sunset, helping to build energy and adrenalin for a next-level workout.

Launches 4th Feb 2019

CANDLELIGHT YOGA performed in the dark.

Follow the journey of the sun from FIRSTLIGHT to sunset with VINYASA FLOW at the heart of this incredible workout stimulating the mind and body. Our 50 person heated studio combined with rocking playlists created by our Maestros, completes your West London Yoga sanctuary.

Launches 2nd Jan 2019

BOOST YOUR MELATONIN AND VITAMIN L with LUMIE light technology. Our 30 minute cycling cardio blast, uniquely designed to be fast and effective. Using intervals and active recovery, 30 minute HIIT is just you and your bike while 30 minute HIIT FULL BODY combines cycling and strength exercises to target all major muscle groups and fire your metabolism.